The Book, the Workshops, and Life Changes

 In Upcoming Events

My wife and I are retiring from our day jobs on June 28th, after many years of joyful work at The University of North Carolina at Chapel Hill. Our retirement plan requires us to take a six-month break from working for the State. The Program on Integrative Medicine at UNC (UNC website) will continue to offer excellent mindfulness-based programs throughout the year. And of course the book Ease into Freedom: Keys to Reducing Stress and Unlocking Your Potential will always be accessible by purchasing a copy directly from me for $10.

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