The Book, Coaching, and Workshops

 In Upcoming Events

Patty and I offer coaching and workshops related to mindfulness and reaching one’s potential, and I continue to work with the Program on Integrative Medicine at UNC (UNC website) and Mindful UNC ( which offer excellent mindfulness-based programs and other programs throughout the year. The book Ease into Freedom: Keys to Reducing Stress and Unlocking Your Potential is accessible directly from me for $10. With the current health concerns, please exercise caution and stay safe.

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