The Book, Coaching, and Workshops

 In Upcoming Events

Patty and I offer coaching and workshops related to mindfulness and reaching one’s potential, and I will continue to work with the Program on Integrative Medicine at UNC (UNC website) and Mindful UNC (http://mindfulunc.web.unc.edu/) which offer excellent mindfulness-based programs throughout the year. The book Ease into Freedom: Keys to Reducing Stress and Unlocking Your Potential is always accessible directly from me for $10.

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