Articles

Astin, J.A. Stress Reduction through Mindfulness Meditation: Effects on Psychological, Symptomatology, Sense of Control, and Spiritual Experiences. Psychotherapy Psychosomatics, 66, 97-106, 1997.

Bishop, S.R. What do we really know about mindfulness-based stress reduction? Psychosomatic Medicine, 64, 71-83, 2002.

Brown, K.W., Ryan, R.M. The Benefits of Being Present: Mindfulness and Its Role in Psychological Well-Being. Journal of Personality and Social Psychology, 84, No 4, 822-848.

Davidson, R.J., Kabat-Zinn, J., Schumacher, J., Rosenkranz, M., Muller, D., Santorelli, S.F., Urbanowski, F., Harrington, A., Bonus, K., Sheridan, J.F. Alterations in brain and immune function produced by mindfulness meditation. Psychosomatic Medicine, 65, 564-570, 2003.

Hirst, I.S. Perspectives of mindfulness. Journal of Psychiatric and Mental Health Nursing, 10, 359-366, 2003.

Kabat-Zinn, J. Mindfulness Meditation: What It Is, What It Isn’t, and Its Role in Health Care and Medicine. In: Haryuki, J., Ishii, Y., Suzuki, M. (Eds.) Comparative and Psychological Study on Meditation, 1996, 161-170.

Kabat-Zinn, J., Chapman, A., Salmon, P. Relationship of Cognitive and Somatic Components of Anxiety to Patient Preference for Different Relaxation Techniques. Mind/Body Medicine, 2, 101-109, 1997.

Kabat-Zinn, J., Lipworth, L., Burney, R. The Clinical Use of Mindfulness Meditation for the Self-Regulation of Chronic Pain. Journal of Behavioral Medicine, 8, 163-190, 1985.

Kabat-Zinn, J., Massion, A.O., Kristeller, J., Peterson, L.G., Fletcher, K., Pbert, L., Linderking, W., Santorelli, S.F. Effectiveness of a Meditation-Based Stress Reduction Program in the Treatment of Anxiety Disorders. American Journal of Psychiatry, 149, 936-943, 1992.

Kabat-Zinn, J. Mindfulness-based interventions in context: Past, present, and future. Clinical Psychology, 10(2), 144-156, May 2003.

Marcus, M.T., Fine, M., Moeller, F.G., Khan, M.M., Pitt, K., Liehr, P. Changes in stress levels following mindfulness-based stress reduction in a therapeutic community. Addictive Disorders and Their Treatment, 2, 63-68, 2003.

Miller, J.J., Fletcher, K., Kabat-Zinn, J. Three-year follow-up and clinical implications of a mindfulness-based stress reduction intervention in the treatment of anxiety disorders. General Hospital Psychiatry, 17(3), 192-200, May 1995.

Moore, N.G. Meditation training for the body’s innate wisdom. Alternative Therapies, 4(2), 32-33, 1998.

Ockene, J., Sorensen, G., Kabat-Zinn, J., Ockene, I.S., Donnelly, G. Benefits and Costs of Lifestyle Change to Reduce Risk of Chronic Disease. Preventative Medicine, 17, 224-234, 1988.

Reibel, D.K., Greeson, J.M., Brainard, G.C., Rosenzweig, S. Mindfulness-based stress reduction and health-related quality of life in a heterogeneous patient population. General Hospital Psychiatry, 23, 183-192, 2001.

Shapiro, S.L., Schwartz, G.E., Bonner, G. Effects of mindfulness-based meditation stress reduction on medical and premedical students. Journal of Behavioral Medicine, 21, 581-599, 1998.

Teasdale, J.D. Metacognition, mindfulness, and the modification of mood disorders. Clinical Psychology and Psychotherapy, 6, 146-155, 1999.

Books

Carson, R. Taming Your Gremlin. HarperCollins Publishers, 2003 (Rev Ed).

Cornelius, H., Faire, S. Everyone Can Win: Responding to Conflict Constructively. Simon & Schuster, 2006 (2nd Ed).

Covey, S.R. The Seven Habits of Highly Effective People. Fireside, 1990.

Kabat-Zinn, J. Full Catastrophe Living. Dell Publishing, 1990.

Kabat-Zinn, J. Wherever You Go There You Are. Hyperion, 1994.

Knight, S. NLP at Work. Nicholas Brealey Publishing, 2002 (2nd Ed).

Patterson, K., Grenny, J., McMillan, R., Switzler, A. Crucial Conversations: Tools for Talking When Stakes Are High. McGraw-Hill, 2002.

Rosenberg, M.B. Nonviolent Communication: A Language of Life. PuddleDancer Press, 2003 (2nd Ed).

Santorelli, S. Heal Thy Self. Bell Tower, 1999.

Siegel, D.J. The Mindful Brain. W W Norton & Company, 2007.

Whitworth, L., Kimsey-House, K., Kimsey-House, H., Sandahl, P. Co-Active Coaching: New Skills for Coaching People Toward Success. Davies-Black Publishing, 2007 (2nd Ed).